Organic Coffee Health Benefits
Some of the health risks associated with drinking large amounts of coffee can be attributed to the chemical and pesticide residues as opposed to the coffee beans or the brew itself. Organic coffee reduces these risks because of the lack or reduction in synthetic additives used in organic coffee plantations. Shade grown coffee ensures the preservation of nutrients that naturally occur, by reducing sun exposure that bleaches important compounds in the top soil. The following are the main organic coffee benefits:
Some of the health risks associated with drinking large amounts of coffee can be attributed to the chemical and pesticide residues as opposed to the coffee beans or the brew itself. Organic coffee reduces these risks because of the lack or reduction in synthetic additives used in organic coffee plantations. Shade grown coffee ensures the preservation of nutrients that naturally occur, by reducing sun exposure that bleaches important compounds in the top soil. The following are the main organic coffee benefits:
- High in antioxidants, vitamins and mineral content
Free of pesticides and chemical fertilizers, which means no residues, and reduced risk of chemical ingestion
Natural energy booster - organically grown coffee contains caffeine in its purest form
Higher levels of antioxidants as opposed to conventionally grown coffee, translates into better defense against a wide range of diseases, that antioxidants guard against
